If you’re in town for the USAW Youth Championships we have special drop-in rates and added open gym times. Feel free to contact us for more details.
Check out our featured member, Brian Kerr!
“When I started, I could not do a single pullup, now I can bang out at least 20. I couldn’t jump rope, now I’m working on double-unders. I increased my deadlift by over 100 pounds. I could barely run around the block, now I can run around it so many times I get bored and find something else to do…..”
Simply put, CrossFit is an elite strength and conditioning program designed for everyone.
CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity. The workouts themselves are completely scalable, which means that a new participant and a CrossFit veteran can complete the same workout with changes in load and intensity. CrossFit workouts will deliver phenomenal fitness in and of themselves or as a compliment to your sport-specific training regime. Learn more »
Schedule your free introductory session and experience what sets CrossFit Edina apart. Today is the perfect day to start on the road to truly Elite Fitness!