1-21-20 WOD

Front Squat
4 x 5 @ 75% of 1RM
*All at the same weight! Just some good working sets here focusing on holding a good position.

THEN

For Time:
12-10-8-6-4-2
Deficit Handstand Push Ups (8/4”)
6-5-4-3-2-1
Squat Cleans (245#/ 165#)

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