11-30-18 WOD

Teams of Three

7min AMRAP
50 Bench Press (135/95)
50 Bench (155/105)
AMRAP Bench Press (185/135)
REST 4:00
7min AMRAP
50 Hang Squat Cleans (115/85)
50 Hang Squat Cleans (135/95)
AMRAP Hang Squat Cleans (155/105)
REST 4:00
7min AMRAP
50 Push Press (115/85)
50 Push Press (135/95)
AMRAP Push Press (155/105)

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