2-11-19 WOD

Squat Clean
1 Rep Max

*Try to PR today! This is our retest for our movement of the month!

THEN

“Diane”
For Time:
21-15-9
Deadlifts RX(225/155)
Handstand Push Ups

No Comments

Leave a comment

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Crossfit Edina