2-17-20 WOD

For Time:
21-18-15-12-9
Shoulder to Overhead (135/95#)
Toes to Bar
15 burpees between each round (not at the end)

THEN

Strict Pull Up Ladder
1-2-3-4-5-6-7-8-9-10

*Try to do these in unbroken sets. Do these with a band if needed. Alternate sets as you work up in a group of 3-4 people!

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