2-6-20 WOD

EMOM fo 10min
8 Power Snatch (75/55)
2 Bar Facing Burpees
Rest 5min

THEN

EMOM for 10min
8 Push-Ups
4/4 Skater Squats
Rest 5min

THEN

100 Abmat Sit-Ups
EMOM for 14min
EVEN: 10 Squat Hops
ODD: 90sec Hollow Hold

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