2-9-18 WOD

Team Challenge

“Just Call It”
Max Rds in 25min

Heads
10 MB Sit-Ups
10 Pass Throughs
10 Box Jumps
10 Pull-Ups

Tails
20 MB Sit-Ups
10 Over Unders
5 Muscle Ups
25 Double Unders
10 Deficit Push-Ups

No Comments

Leave a comment

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Left Menu Icon
Crossfit Edina