1-27-12 WOD

21-15-9
Thrusters (135/95)
KB Swings (55/35)
Burpees

Leave a Reply

You can use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Find us on Facebook

CrossFitMN on Twitter

@PelsRenovation @whole9 @robbwolf Awesome!! Keep your nutrition tight and you'll accomplish your goals. We look forward to meeting you.
6 days ago
@PelsRenovation Yes! Get on your diet/nutrition. Nutrition should be your top priority right now. Check out @whole9life @robbwolf
7 days ago
Email: