5-4-18 WOD

“Badger and his rock”

Teams of 2
3rds
800m
30 Squat Cleans (95/65)
30 Pull-Ups
A) Works
B) Holds KB (53/35)

No Comments

Leave a comment

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Crossfit Edina