6-16-17 WOD

“Team Challenge”
5rds Each
12 HSPU
10 Barbell Overhead Walking Lunges (95/65lbs)
8 Push Press

Partner A completes a full round
Partner B 90sec Front Rack Hold

No Comments

Leave a comment

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Crossfit Edina