8-3-18 WOD

“Team Challenge”

Teams of two
A) Completes Full Round
B) Rests

Max Rds in 10min
5 Cleans (135/95)
6 Shoulder to Overhead (135/95)
7 Lateral OTB Burpees

REST 3:00

Max Rds in 10min
5 Front Squats (135/95)
10 Ball Slams (30/20)
12 Push-Ups

REST 3:00

Max Rds in 10min
8 Paralette Pass Throughs
10 TTB
12 Full KBS (53/35)

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