10-1-19 WOD

10 Rounds for Time:
300/250m Row
3 Squat Snatch (185/125#)
Rest 1 Minute

35 Minute Time Cap

*Alternate rounds with a partner for 10 rounds EACH! If you’re doing this solo, rest about a minute after each round. Snatches should be 3 moderately heavy singles. Pick something challenging that you can be successful with.

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