2-6-19 WOD

Squat Clean

2 Rep Max

 

THEN

 

10min Alternating EMOM:

15 Kettlebell Swings (70/53#)

10 Burpee Box Jumps (24/20”)

 

2 Minute Rest

 

10min Alternating EMOM:

50’ Handstand Walk

20 AbMat Sit Ups

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