3-23-12 WOD

“The Bear”

5rds
7 Total sets of the following per round:
Deadlift
Front Squat
Push Press/Jerk
Back Squat
Push Press/Jerk

You may not let go of the bar until a full round of 7 sets is completed.
Your objective is to increase the weight after each full round.
Log total time and weight per round.

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