Snow Day!
March 5, 2018
Traffic is slow heading west on Interstate 94 towards downtown St. Paul as the plows had trouble keeping up with the snow on Monday, Jan. 22, 2018. (John Autey / Pioneer Press))
Mother Nature is showing no mercy! The forecast is not good.
After talking with our resident meteorologist, we have decided to cancel the 5,6,7p classes this evening.
We will still have the 4p WOD as the snow is forecasted to begin around 4ish, but please do not rush to make this class if the bad weather has already started.
Everyone please drive safe and enjoy a forced rest day compliments of Old Man Winter.
Go MN!
2018 CFE Friday Night Lights!
February 15, 2018
Friday Night Lights continues again in 2018
THIS IS OPEN TO ALL LEVELS!
Join your fellow CFE athletes every Friday night throughout the Open. Come in before 6:00p to make sure you are warmed up and get prepared. First heat starts at 6:00p and we will run heats continuously as needed until 8:00p
Bring your family and friends, do the Open workout, hang out with the community, bring a beverage of your choice and/or some chow to share and cheer on the heats as they go.
Not interested in doing the Open workouts? You should be! But come in anyway to hangout and cheer on your fellow athletes that are looking to take their game to the next level and give themselves a challenge.
See www.games.crossfit.com for men's and women's RX, Masters (40-45 and 45+), Teens, Scaled, etc divisions.
THIS IS OPEN TO ALL LEVELS!!
Hope to see you there!!!!
Happy 4th of July!
July 3, 2017
4th of July Schedule
July 3rd: 6:00a, 7:00a and 12:00p WODs ONLY
July 4th: Closed
July 5h: Return to regular schedule
Wishing all of you a relaxing and safe holiday with your family and friends!